5 warning signs of bowel cancer and how to reduce the risk, according to a gut expert

Bowel cancer is a significant global health concern, with cases and deaths projected to rise dramatically by 2040. Early detection is crucial, as highlighted by gut health expert Dr. Megan Rossi, who emphasizes recognizing key warning signs like unexplained weight loss, bloating, blood in stool, changes in bowel habits, and fatigue.Bowel cancer is a significant global health concern, with cases and deaths projected to rise dramatically by 2040. Early detection is crucial, as highlighted by gut health expert Dr. Megan Rossi, who emphasizes recognizing key warning signs like unexplained weight loss, bloating, blood in stool, changes in bowel habits, and fatigue.2025-08-15T02:33:25.000Z{}Fri, 15 Aug 2025 02:33:25 GMT

Youtuber Armaan Malik and his two wives Payal, Kritika summoned by Patiala district court for violating the Hindu marriage act

YouTuber Armaan Malik, along with his two wives, Payal and Kritika Malik, faces legal trouble as an Indian court summons them in response to allegations of bigamy and hurting religious sentiments. Davinder Rajput claims Armaan married four times, violating Hindu law, and Payal insulted religious beliefs by dressing as a Hindu goddess.YouTuber Armaan Malik, along with his two wives, Payal and Kritika Malik, faces legal trouble as an Indian court summons them in response to allegations of bigamy and hurting religious sentiments. Davinder Rajput claims Armaan married four times, violating Hindu law, and Payal insulted religious beliefs by dressing as a Hindu goddess.2025-08-14T17:03:36.000Z{}Thu, 14 Aug 2025 17:03:36 GMT

Russell Wilson's wife Ciara becomes first descendants of enslaved Africans to receive Benin citizenship under historic new law

Ciara, the Grammy-winning singer, has made history by becoming one of the first to receive Beninese citizenship through a program aimed at reconnecting descendants of enslaved Africans. This initiative seeks to heal historical wounds and strengthen ties with the Black diaspora. Benin's efforts carry significant weight due to its role in the transatlantic slave trade.Ciara, the Grammy-winning singer, has made history by becoming one of the first to receive Beninese citizenship through a program aimed at reconnecting descendants of enslaved Africans. This initiative seeks to heal historical wounds and strengthen ties with the Black diaspora. Benin's efforts carry significant weight due to its role in the transatlantic slave trade.2025-08-14T15:51:53.000Z{}Thu, 14 Aug 2025 15:51:53 GMT

Diabetes dietitian recommends four foods to lower blood sugar to non-diabetic level

Diabetes is a growing concern in the US, affecting millions. Experts Diana Licalzi & Jose Tejero suggest incorporating beans, broccoli, edamame, and berries into your diet. These foods are rich in fiber, protein, and compounds that improve insulin sensitivity and help manage blood sugar levels, potentially aiding in diabetes reversal.Diabetes is a growing concern in the US, affecting millions. Experts Diana Licalzi & Jose Tejero suggest incorporating beans, broccoli, edamame, and berries into your diet. These foods are rich in fiber, protein, and compounds that improve insulin sensitivity and help manage blood sugar levels, potentially aiding in diabetes reversal.2025-08-14T15:43:30.000Z{}Thu, 14 Aug 2025 15:43:30 GMT

Diabetes dietitian recommends four foods to lower blood sugar to non-diabetic level

Diabetes is a growing concern in the US, affecting millions. Experts Diana Licalzi & Jose Tejero suggest incorporating beans, broccoli, edamame, and berries into your diet. These foods are rich in fiber, protein, and compounds that improve insulin sensitivity and help manage blood sugar levels, potentially aiding in diabetes reversal.Diabetes is a growing concern in the US, affecting millions. Experts Diana Licalzi & Jose Tejero suggest incorporating beans, broccoli, edamame, and berries into your diet. These foods are rich in fiber, protein, and compounds that improve insulin sensitivity and help manage blood sugar levels, potentially aiding in diabetes reversal.2025-08-14T14:05:44.000Z{}Thu, 14 Aug 2025 14:05:44 GMT

Diabetes dietitian recommends four foods to lower blood sugar to non-diabetic level

Diabetes is a growing concern in the US, affecting millions. Experts Diana Licalzi & Jose Tejero suggest incorporating beans, broccoli, edamame, and berries into your diet. These foods are rich in fiber, protein, and compounds that improve insulin sensitivity and help manage blood sugar levels, potentially aiding in diabetes reversal.Diabetes is a growing concern in the US, affecting millions. Experts Diana Licalzi & Jose Tejero suggest incorporating beans, broccoli, edamame, and berries into your diet. These foods are rich in fiber, protein, and compounds that improve insulin sensitivity and help manage blood sugar levels, potentially aiding in diabetes reversal.2025-08-14T12:42:43.000Z{}Thu, 14 Aug 2025 12:42:43 GMT

Harvard-trained gastroenterologist shares 10 easy morning habits for better gut health, smoother digestion, and lasting energy

Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, suggests ten morning habits for improved gut health. These include drinking warm water, gentle exercise, and a high-fibre, protein-rich breakfast. Avoiding distractions while eating, getting sunlight, and monitoring stool can also promote better digestion and overall wellness. These simple changes can lead to a healthier gut microbiome.Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, suggests ten morning habits for improved gut health. These include drinking warm water, gentle exercise, and a high-fibre, protein-rich breakfast. Avoiding distractions while eating, getting sunlight, and monitoring stool can also promote better digestion and overall wellness. These simple changes can lead to a healthier gut microbiome.2025-08-14T11:15:11.000Z{}Thu, 14 Aug 2025 11:15:11 GMT