Diabetes dietitian recommends four foods to lower blood sugar to non-diabetic level

Diabetes is a growing concern in the US, affecting millions. Experts Diana Licalzi & Jose Tejero suggest incorporating beans, broccoli, edamame, and berries into your diet. These foods are rich in fiber, protein, and compounds that improve insulin sensitivity and help manage blood sugar levels, potentially aiding in diabetes reversal.Diabetes is a growing concern in the US, affecting millions. Experts Diana Licalzi & Jose Tejero suggest incorporating beans, broccoli, edamame, and berries into your diet. These foods are rich in fiber, protein, and compounds that improve insulin sensitivity and help manage blood sugar levels, potentially aiding in diabetes reversal.2025-08-14T15:43:30.000Z{}Thu, 14 Aug 2025 15:43:30 GMT