29-year-old woman with an 'extremely clean' diet diagnosed with Stage-4 colorectal cancer; 'Slowly, my body started giving signs...'

The body requires sleep to heal itself, and protect its immune system from damage. The production of melatonin hormone which helps control sleep patterns and fights cancer, becomes disrupted when people experience sleep problems. Research shows that inadequate sleep duration or poor sleep quality, increases the likelihood of developing several types of cancer.The body requires sleep to heal itself, and protect its immune system from damage. The production of melatonin hormone which helps control sleep patterns and fights cancer, becomes disrupted when people experience sleep problems. Research shows that inadequate sleep duration or poor sleep quality, increases the likelihood of developing several types of cancer.2025-08-15T05:01:11.000Z{}Fri, 15 Aug 2025 05:01:11 GMT