4 everyday drinks that can help prevent artery plaque, and improve blood flow

Nourishing your arteries involves mindful eating and drinking. Certain beverages like green tea, pomegranate juice, beetroot juice, and turmeric milk can significantly support heart health by reducing inflammation, lowering bad cholesterol, and promoting healthy blood flow. While plaque buildup cannot be reversed, these drinks can help stabilize and potentially shrink it.Nourishing your arteries involves mindful eating and drinking. Certain beverages like green tea, pomegranate juice, beetroot juice, and turmeric milk can significantly support heart health by reducing inflammation, lowering bad cholesterol, and promoting healthy blood flow. While plaque buildup cannot be reversed, these drinks can help stabilize and potentially shrink it.2025-10-13T07:54:35.000Z{}Mon, 13 Oct 2025 07:54:35 GMT

Akshay Kumar, Twinkle Khanna's son Aarav secretly recorded a video when Shefali Shah was crying for not getting good roles: 'She has a sobbing tape'

Shefali Shah, despite critical acclaim, faced years of limited recognition until 'Delhi Crime' transformed her career. Recalling a past moment of frustration with Twinkle Khanna, Shah humorously suggested releasing a "sobbing tape" for popularity. She strategically decided against playing mothers to actors only a few years younger, leading her to accept the 'Delhi Crime' role after a period of waiting.Shefali Shah, despite critical acclaim, faced years of limited recognition until 'Delhi Crime' transformed her career. Recalling a past moment of frustration with Twinkle Khanna, Shah humorously suggested releasing a "sobbing tape" for popularity. She strategically decided against playing mothers to actors only a few years younger, leading her to accept the 'Delhi Crime' role after a period of waiting.2025-10-13T07:21:20.000Z{}Mon, 13 Oct 2025 07:21:20 GMT

Amazon, Nvidia and Tesla hit as Donald Trump's China Tariff announcement wipes $770 billion from tech megacaps in biggest-ever single day fall since April

Tech giants like Amazon, Nvidia, and Tesla faced a massive $770 billion market value drop following President Trump's threat of 100% tariffs on China and export controls. This significant market downturn, the worst since April, also impacted the Nasdaq and S&P 500, with Bitcoin experiencing a sharp decline as well.Tech giants like Amazon, Nvidia, and Tesla faced a massive $770 billion market value drop following President Trump's threat of 100% tariffs on China and export controls. This significant market downturn, the worst since April, also impacted the Nasdaq and S&P 500, with Bitcoin experiencing a sharp decline as well.2025-10-13T06:13:50.000Z{}Mon, 13 Oct 2025 06:13:50 GMT

Afghanistan foreign minister Amir Khan Muttaqi's visit to Agra cancelled

Afghanistan's Foreign Minister Amir Khan Muttaqi's planned visit to Agra on Sunday has been cancelled, with official sources confirming the decision without specifying a reason. Muttaqi was scheduled to visit the Taj Mahal, with elaborate security arrangements in place for the high-profile trip. The visit held significance amid strained India-Pakistan relations.Afghanistan's Foreign Minister Amir Khan Muttaqi's planned visit to Agra on Sunday has been cancelled, with official sources confirming the decision without specifying a reason. Muttaqi was scheduled to visit the Taj Mahal, with elaborate security arrangements in place for the high-profile trip. The visit held significance amid strained India-Pakistan relations.2025-10-13T05:47:05.000Z{}Mon, 13 Oct 2025 05:47:05 GMT

'He doesn't give a...': Canada ex-PM Justin Trudeau trolled after shirtless, kissing photo with Katy Perry goes viral; 'One pretended to be an astronaut'

Former Canadian PM Justin Trudeau is facing online backlash after a photo surfaced of him with singer Katy Perry on her yacht. Social media users criticized Trudeau's commitment to Canada, and asked whether he stays in Canada at all. "To all of you who voted the liberals in, how ya feeling now? He doesn’t give a sh*t about Canada," one commented after the photo went viral.Former Canadian PM Justin Trudeau is facing online backlash after a photo surfaced of him with singer Katy Perry on her yacht. Social media users criticized Trudeau's commitment to Canada, and asked whether he stays in Canada at all. "To all of you who voted the liberals in, how ya feeling now? He doesn’t give a sh*t about Canada," one commented after the photo went viral.2025-10-13T05:33:53.000Z{}Mon, 13 Oct 2025 05:33:53 GMT

New pandemic coming? Japan declares nationwide flu outbreak, over 4000 hospitalised

Japan is facing a nationwide flu outbreak. Cases have surged significantly, leading to hospitalizations and school closures. This epidemic has arrived nearly five weeks earlier than expected. Health officials are urging immediate vaccination for vulnerable groups. Experts suggest this early start may become more common due to global environmental changes. Precautions like mask-wearing and handwashing are advised. Read more below!Japan is facing a nationwide flu outbreak. Cases have surged significantly, leading to hospitalizations and school closures. This epidemic has arrived nearly five weeks earlier than expected. Health officials are urging immediate vaccination for vulnerable groups. Experts suggest this early start may become more common due to global environmental changes. Precautions like mask-wearing and handwashing are advised. Read more below!2025-10-13T03:44:42.000Z{}Mon, 13 Oct 2025 03:44:42 GMT

How many hours of sleep should you get depending on your age

Sleep needs vary significantly across life stages, from 12-16 hours for infants to 7-9 hours for adults. Young children require ample rest for crucial development, while teens face shifting clocks and increased demands. Adults and seniors still need adequate sleep for health, with quality often more important than quantity as we age.Sleep needs vary significantly across life stages, from 12-16 hours for infants to 7-9 hours for adults. Young children require ample rest for crucial development, while teens face shifting clocks and increased demands. Adults and seniors still need adequate sleep for health, with quality often more important than quantity as we age.2025-10-13T03:43:43.000Z{}Mon, 13 Oct 2025 03:43:43 GMT